Fab at Fifty Plus Podcast with Izzie
Welcome to the "Fab at Fifty Plus Podcast with Izzie," where host Izzie celebrates the authentic and unique journey of being fabulous in your fifties and beyond. We explore a variety of topics that matter most to the modern woman over fifty—from health and wellness, and fashion and beauty tips tailored for the mature woman, to personal growth and navigating significant life transitions. Our podcast also shines a light on mental health and the joy of finding new passions.
Tune in to feel empowered and connected, and to celebrate the fabulous journey of life after fifty. Here, every story counts, and every woman is celebrated. Let’s redefine what it means to be fabulous and fifty-plus together!
Fab at Fifty Plus Podcast with Izzie
Embracing Self-Care: Practical Tips for Women Over 50 to Prioritize Well-Being
September 03, 2024
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Season 1
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Episode 8
In this episode of "Fab at Fifty Plus," we explore the essential role of self-care for women over 50. Discover practical tips to prioritize your well-being, understand the historical challenges women have faced in self-care, and learn how the modern self-care movement is empowering us today. Whether you're just starting your self-care journey or looking to enhance your routine, this episode provides inspiration and actionable steps to make self-care a non-negotiable part of your life. Tune in, visit us at www.fabatfiftyplus.com, and don’t forget to follow and leave a review!
